You can easily access your saved routines and recently watched videos from your Foundation Training Streaming account.

On a web browser:

• Go to
  www.ftstreaming.com
  and log in.

• Click your profile icon in the top corner.

• Select My List or Favorites to view workouts you’ve saved.

• To see your recently watched videos, check your Watch History section on the home page or under your profile menu.

On the mobile app:

• Open the Foundation Training app and log in.

• Tap your profile icon at the bottom or top corner.

• Select Favorites or Watch History to see your saved and recently viewed content.