buffering

How can I fix playback or buffering issues?

If your Foundation Training videos are buffering, freezing, or not playing smoothly, try the steps below to improve performance.

On a web browser:

  • Check your internet connection — a stable connection of at least 5 Mbps is recommended.

  • Try refreshing the page or restarting your browser.

  • Clear your browser cache and cookies, then log back in at
    www.ftstreaming.com
    .

  • If the issue continues, try using a different browser such as Chrome, Safari, or Firefox.

On the mobile app (iOS or Android):

  • Close and reopen the app.

  • If videos still buffer, log out and back in.

  • Check for any pending app updates in the App Store or Google Play.

  • If the issue persists, delete and reinstall the app to reset your connection.

On Roku or Smart TV:

  • Restart your device and relaunch the Foundation Training app.

  • Check your Wi-Fi signal strength or try connecting via Ethernet.

  • Reduce other internet activity (like streaming or downloads on other devices).

If playback issues continue after these steps, please email
info@foundationtraining.com
with your device type, browser or app version, and a short description of the issue so we can help troubleshoot further.

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